Every rep remembered

RepMemory

The coach that remembers.

Your last workout should shape your next one. RepMemory remembers your sets, strength trends, recovery, nutrition, and goals, then explains what fits today.

Built in San Francisco by a lifter who got tired of opening five apps to plan one workout.

iPhone, iOS 18+ Guided exercise library Apple Health native No ads, ever
RepMemory dashboard showing today's smart session, readiness score, and recovery insights
RepMemory active workout screen with set logging and rest timer
RepMemory progress analytics with goal rings, volume, and PRs

Every rep remembered

Your training history should do something.

Form-led exercise library

Build workouts from a broad exercise library without starting every session from a blank page.

3/day free AI coaching

Free users can ask the AI fitness coach three questions per day; Pro unlocks unlimited coaching.

Progress earned milestones

Bronze through Diamond strength milestones, tied to actual sets and reps — earned, not unlocked.

0 ads, ever

No ads, no trackers, no data resold. RepMemory is funded by subscriptions, not your attention.

Product walkthrough

Log it once. Use it forever.

01

Plan

Start with a session that respects your recent work.

RepMemory reads your workout history, muscle recovery, profile inputs, and available HealthKit context to suggest what to train next, with reasoning you can understand before you commit.

Readiness
Rest, HRV, RHR, and recovery context where the user grants access.
Muscles
Freshness signals reduce the chance of repeating the wrong stress too soon.
Reasoning
“Why this plan” explains the recommendation instead of hiding it behind a black box.
RepMemory dashboard screen
02

AI fitness coach

Ask better questions because the coach has your training context.

The AI coach can use recent workouts, PRs, equipment, goals, nutrition logs, and recovery context, making answers more specific than a generic chat prompt.

Chat
Streaming answers, with recent history kept locally on your device.
Images
Send a meal, a piece of equipment, or a progress shot for context.
Plans
Pro members get AI-built plans pulled from real history, not generic templates.
RepMemory AI coach screen
03

Gym log

Track sets without breaking the rhythm of the workout.

The active workout view keeps logging fast: swipe sets, adjust reps or weight, start rests, and keep moving while the details stay organized in the background.

Swipe
Right to log, left to skip, with visible set progress.
Adjust
Previous-weight and quick-change controls reduce typing.
Recover
Rest timer and progress state stay visible in the flow.
RepMemory active workout screen
04

Progress analytics

Review the signals that matter after the workout is done.

RepMemory organizes total volume, session averages, PRs, muscle activity, weekly trends, and estimated strength changes, so your progress is easier to read over time.

Volume
Total and per-session work summaries.
Trends
Weekly volume, muscle distribution, and exercise curves.
Progress
Goal rings and PR counts make the month readable.
RepMemory progress analytics screen

Why RepMemory exists

Meet Shah Founder, RepMemory San Francisco · 3x/week lifter
Most workout apps save your numbers and forget why they mattered. I built RepMemory so yesterday's sets, stalls, recovery, and nutrition could make today's workout more useful.
— Meet, founder

Nutrition

One app for the session and the plate.

Daily macros

Calories, protein, carbs, fat — at a glance.

Targets calibrated to your goals, body stats, and weekly training volume. Daily rings tell you exactly where you stand before your next meal.

  • Photo log. Snap your plate. Macros get estimated and you confirm before saving.
  • Barcode scan. Point at any label. Calories and macros populate instantly.
  • USDA-backed search. Branded foods, restaurant chains, and barcodes — search and save in two taps.
  • Saved meals & custom foods. Re-log a recurring meal in seconds. Define foods that aren't in the database.
  • Water tracking. Hydration sits beside macros, so it's part of the picture.
RepMemory nutrition dashboard with macro rings and quick-log shortcuts

Logger

Five ways to log, one place to look.

Search, scan, snap, ask, or write — the food logger blends every entry method into one clean view. Pick the path that takes the fewest taps for what you're eating.

RepMemory food logger with Search, Scan, and Photo modes

Weekly view

Nutrition trends, not just daily numbers.

Weekly average calories, macro splits, and consistency flow into the AI coach so its plans match how you actually eat — not how you say you eat. The picture gets sharper week over week.

Beyond the basics

The details serious lifters notice.

Exercise library

Find the right movement by muscle, equipment, or movement pattern.

Each exercise ships with form notes, primary and secondary muscles, equipment requirements, and difficulty. Build templates from the library or roll your own custom exercise.

  • Filter by muscle group, equipment, or experience level
  • Smart search finds variants instantly
  • Custom exercises sync across devices
RepMemory exercise guidance and focused set logging

Achievements

Earn milestones from your real training.

Strength milestones, consistency streaks, volume thresholds. Earned, not unlocked — every tier is tied to actual training data.

RepMemory achievements screen showing Bronze to Diamond tiers

Recovery heatmap

See which muscles need rest before you start.

The recovery heatmap colors muscle groups by freshness. Pair with Apple Health readiness signals for a session that respects your body, not just your calendar.

RepMemory muscle recovery heatmap showing freshness by muscle group

Choose the right depth

Start free. Upgrade when the coach earns it.

Privacy

Your training data, handled plainly.

Encrypted in transit and protected at rest. Never sold. Apple Health is opt-in, AI processing requires permission, and you can revoke access or delete your account inside the app.

Every rep remembered

Make your next workout remember.